Biohacking 101 is an innovative and health and communication agency in the digital space operating out of Munich, Germany. B101 is on a mission to transform companies from the bottom up, and top down, always with the end goal of creating deeply vital human beings that are truly creative.
Join the “once a week” Biohacking 101 Newsletter:
- Suitable for digital athletes, knowledge workers & entrepreneurs
- Get exclusive invites to the “Hacking Health LIVE!” Show
- Upgrade Your skillset to create Optimal Health FAST
“Matt is a true Biohacking expert. His guidance & expertise on food, exercise routines & meditation have helped me to get in better shape, resulting in more stable energy levels, less stress & higher productivity.” – Kees van Nunen, Fire Starter, Startup Bootcamp Amsterdam, Netherlands
Biohacking 101 Online (for now…) Educational and Community Events
Join Matt Dippl BHSc, founder of Biohacking 101 LIVE! via the mailing list usually on a Thursdays at 1900 CET in the Hacking Health LIVE! Show.
Learn about the latest trends and developments in Health Optimisation Practices, Deeply Embodied Health, Conscious Sexuality, Breathwork knowledge, and many other Biohacking Topics.
One of our most successful events so far is the occasional Game Changers in Health Speed Networking Event hosted on Fridays at 1700 CET (by invite only).
Both of these events are LIVE! so you can register, tune in and ask our experts direct questions to fast track your learning and extend your network!
The Benefits of Optimum Health in Daily Digital Operations
Firstly, … biohacking is not a fad: it is intelligent citizen science executed by smart and individualised (n=1) lifestyle hacks with the aim to improve health, deepen wellbeing & unlock higher performance FAST.
The benefits of incorporating biohacking tactics in daily life:
- Increased capability to concentrate during knowledge work
- Faster execution due to healthy neurotransmitter function
- More resilience and stamina in demanding business settings
- Higher focus, productivity and creativity during deep work
- Positive workplace atmosphere in standup’s & sprints
This is what Biohacking 101 ships with Passion…
Corporates: Virtual trainings to create optimum health, resilience and execution capability for teams in the digital sphere. We empower teams so that they can execute & ship innovative and disruptive products to society creating impact.